Black and white photo of raised arms with hands joined overhead

    

      Pause. Get grounded.
      
Rooted in life. Refined by medicine.

      
Weight care and metabolism, testosterone, hormones, sexual health, recovery, skin and labs, prescribed online by licensed U.S. providers when it's right for you.

      
Find My Care→Know your numbers→

    

    

      Licensed U.S. providersEvery intake is reviewed by an independent, licensed U.S. provider.
      Licensed U.S. pharmaciesPrescriptions are filled by licensed U.S. partner pharmacies.
      LegitScript certifiedLegitScript checks telehealth and pharmacy sites against safety and legal standards.
      No membershipNo subscription fees. See every cost before you pay. Skip a month anytime.
    

  

  

    
    

      
“I want my edge back.”

      
Sound familiar? Start here01 / 06

      

      

      Find My Care in 60 seconds→
    

  







  

    Symptom lookup
    
What feels uprooted?

    
Pick two or three. We show where to start in real time. It takes ten seconds and it isn't a diagnosis.

    

    
01Pick what feels offTwo or three is plenty
02See your starting pointUpdates as you tap
03A licensed provider decidesOnly if it fits you

  

  

    
    Most popular starting points
    
Where most people start.

    

    Find My Care→
    
General guidance only, not medical advice. A licensed provider decides what's appropriate.

  








  

    Our philosophy
    
Pause. Get grounded in your biology.

    
Before the labs, the plans and the prescriptions, there's you. Sleep, stress, food, movement and hormones all grow from the same roots. When you pause long enough to measure them, you can finally tend them.

    Start with your numbers→
  

  

    
Woman with long hair sitting cross-legged on a sage plaster floor in dappled leaf shadow, seen from behind
Sleep7+ hrsAdults need at least 7 hours. It is when repair happens. CDC
StressCortisolLong-term stress keeps cortisol high and can touch sleep, weight and hormones.
Movement2x / wkStrength work twice a week protects muscle and bone. CDC
FoodProteinProtein and fiber steady blood sugar and protect muscle.
HormonesLabsThe signals that connect it all. Labs show where yours are.
The foundationsAfter 30, muscle and metabolism start to shift. These five roots are where it shows first.

    
Black and white side silhouette of a woman in a black bodysuit, hand at her hipAdvocate
Ask for more.You don't need permission to want answers. If something feels off, you're allowed to push for labs and a real plan.

    
Two hands cupped in dark green waterFind care
Care that comes to you.Licensed U.S. providers, real labs and a plan built around your biology. All online, on your schedule.

  













  
Black and white photo of a woman in her early 40s jogging along a coastal path at duskTap or hover for her numbers
Today · synced
Resting HR56bpm
HRV61ms
Sleep7.6hrs
Ferritin48ng/mLIn range
Illustrative sample data

  

    
0sec
to use Find My Care and see where to start.
Most people pick two or three symptoms. Your answers go straight to a licensed provider.

    
0+
biomarkers you can test.
From testosterone and estrogen to thyroid, blood sugar, heart and vitamins.

    
0
waiting rooms. Care happens online.
TRT and women's hormone care for ages 35 to 39 include labs and a video visit.

    
0day
supply options on most plans.
Choose 30 or 90 days. Skip a month anytime. Shipping included.

  








  

    
PauseRx Labs
Know your numbers.

      
Test at a lab near you, with an at-home kit, or with a mobile phlebotomist in select states. Your results land in your portal in plain language, a licensed provider reviews them, and your wearables fill in the day to day.

    

      
0+
biomarkers
Hormones, thyroid, heart, blood sugar, vitamins and more.

      
0
health systems
One panel can cover several systems at once.

      
0x / yr
rechecks to track change
Retesting mid-year shows what actually changed.

      
0+
local draw sites
Walk in, usually no appointment needed.

    

    

      

        

        
Sample report · illustrative

      

      

        

          

            
9:41●●●

            
Your numbersSample · Oct

            
5/7IN RANGE
2 markers to reviewYour provider left notes on estradiol and vitamin D.

            

            
Next recheckin 84 days

            

          

        

      

      

        
Wearables · synced at no extra fee

        
Works with
Glucose sensorsSmart ringsSmartwatchesSleep trackers
Your provider sees your trends next to your labs. Data shown is illustrative.

        
Why test first
8 in 10adults with prediabetes don't know they have it.
8 don't know2 know
Metabolism, hormones and energy change quietly. Labs turn a feeling into a number your provider can work with.
Source: CDCStart with your numbers→

      

    

    

      
Man in his 40s meditating with both hands over his heart, smartwatch on the wristHeart rate
HRVHeart rate variability shows how well you recover. Trends matter more than one day.Wearable education

      
Small round glucose sensor on the back of a woman's upper armGlucose
14 daysA glucose sensor reads your levels around the clock for about two weeks.FDA device labeling

      
Hands rolling up a yoga mat on a concrete floor in soft window lightRecovery
7+ hoursAdults need at least 7 hours of sleep. It is when most repair happens.CDC

      
Hands gripping a fallen log overhead in a dark forest, smartwatch on the wristStrength
2x a weekAdults should do muscle-strengthening activity at least two days a week. Your watch logs every session.CDC

    

    

      
01At a lab near you
Walk in to one of 2,000+ local draw sites. Usually no appointment needed.

      
02At-home kit
Collect at home and mail it back in the prepaid pouch.

      
03Mobile phlebotomy
A licensed phlebotomist comes to your home or office, in select states.

    

  








  
  Rooted in biology
  
Built on biology. Backed by medicine.

  
Your labs, your history and your goals decide the plan. Never a one-size protocol.

  








  
How to find your pause.
Person standing still at the edge of a misty mountain lake at dawnStop. Look at your numbers. Then build from there.
01Find My Care60 seconds
02A provider reviewsLicensed, U.S.
03Your plan shipsShipping included
04We stay with youCheck-ins + rechecks

  

    
Day 1 · 60 seconds
Find My Care
Answer a few questions, then a short online health intake.

    
Provider review
A provider reviews
TRT and women's hormone care for ages 35 to 39 start with labs and a video visit. Women 40+ are reviewed online.

    
Shipping included
Your plan ships
From a licensed U.S. pharmacy, discreetly, cold-packed when needed.

    
Ongoing
We stay with you
Check-ins, refills and rechecks. If treatment isn't right, you are not charged for treatment.

  








  
Man in his mid 40s seen from behind standing waist-deep in a misty lake at dawn
  

  

    Testosterone
    
Not done yet.

    
Drive, strength and performance are connected. Tap or hover a point to see what is behind it. Labs first, always.

    

    
CypionateCreamHypo sprayEnclomiphene
Start with labs→
  








  
Why things change
Hormones shift. You don't have to slow down.

  
2030405060+
Illustrative only, not to scale. A licensed provider can order labs to see where you are.








  
Woman in her 40s seen from behind in an olive silk top against a warm plaster wall
  

  

    Women's hormones
    
Her pace. Her plan.

    
Perimenopause can start in your early 40s and touch everything from sleep to skin. Tap or hover a point to see why it happens. 40+ reviewed online; 35 to 39 start with labs.

    

    
Hormone therapyHormone labsGHK-Cu creamPT-141
Find my hormone care→
  








  Black and white close-up of a couple with foreheads and noses touching, eyes closed
  

    Sexual health
    
Closer. On your terms.

    
Private, no-judgment care for men and women: erections, desire and arousal. Prescribed by licensed providers and shipped discreetly.

    

      
30MU.S. men have erectile dysfunctionNIH, NIDDK

      
~40%of men have some ED by age 40MMAS

      
1 in 10women have distressing low desirePRESIDE study

    

    Explore sexual health→
  












  
Brand-name GLP-1s
Prefer brand name?
See if brand-name fits you→
FDA-approved GLP-1 medications from the manufacturers, prescribed when a licensed provider decides they're right for you. Hover for what each is approved for.

  

    
Wegovy injection pen
Wegovy®Injection pen · weekly
HeartAlso FDA-approved to lower the risk of major heart events in adults with heart disease and overweight or obesity.FDA label
View →
    
Wegovy pill
Wegovy®Once-daily pill
Daily pillA once-daily oral option for chronic weight management, no needle.FDA label
View →
    
Zepbound KwikPen
Zepbound®KwikPen · weekly
Sleep apneaAlso FDA-approved for moderate to severe obstructive sleep apnea in adults with obesity.FDA label
View →
    
Zepbound vial
Zepbound®Single-dose vial
Vial optionSingle-dose vials of the same medicine, often at a lower cash price than pens.Manufacturer
View →
    
Foundayo pill
Foundayo™Orforglipron pill · daily
Daily pillA once-daily GLP-1 pill for chronic weight management. No food or water timing rules.FDA label
View →
  

  

    Black and white photo of a man in his 40s asleep on linen pillows
    
    
Snoring? Waking up tired?
Weight and sleep apnea are connected.
Zepbound® is FDA-approved to treat moderate to severe obstructive sleep apnea (OSA) in adults with obesity. A licensed provider can talk through whether it fits you.

      
~30MU.S. adults have sleep apneaAASM
~80%of cases are undiagnosedAASM
Daytimetiredness, snoring and morning headaches are common signsNHLBI

      Ask about Zepbound® for sleep apnea→
    

  

  
Brand-nameCompounded
Made by
The manufacturer
A licensed 503A pharmacy, for you
FDA-approved
Yes
No
Dosing
Set doses
Can be personalized by your provider
Sleep apnea
Zepbound®: FDA-approved for moderate to severe OSA in adults with obesity
Not FDA-approved for any condition
Heart
Wegovy®: lowers risk of major heart events in adults with heart disease and overweight or obesity
Not FDA-approved for any condition
Who decides
A licensed provider
A licensed provider

  
Wegovy® is a trademark of Novo Nordisk. Zepbound® and Foundayo™ are products of Eli Lilly and Company. PauseRx is not affiliated with these manufacturers. Full Important Safety Information appears on each brand page. Compounded medications are not FDA-approved.








  
Mom in her 40s laughing with her arms up as her two kids jump and twirl in the living room
Start lowA gentler start can mean fewer side effects to manage while your body adjusts.Provider education

  
Microdosing GLP-1 · most asked about
Go low. Go steady.
A lower, gradual GLP-1 dose for metabolic health, built around your body and adjusted over time by a licensed provider.

    
How a microdose plan steps up · illustrative
Your provider decides each step. Some people stay low.

    
  • Lower weekly doses, adjusted over time
  • Online review by a licensed provider
  • Shipping and supplies included
Explore microdosing→
Compounded medications are not FDA-approved. Microdosing is not an FDA-approved dosing plan. Research is ongoing.








  
No Needle Zone
Not a needle person?
Tablets, capsules, troches, sprays and creams. Pick a form, hover for the why.

  








  

    Skin + beauty
    
Skin that keeps up.

    
GHK-Cu is a copper peptide your body makes naturally, and levels fall with age. It is studied for its role in skin repair and collagen support. Tap a layer to see what's happening.

    
01EPIDERMISBarrier02DERMISCollagen + elastin03HYPODERMISCushion

    
DermisWhere collagen and elastin live. Collagen production slows about 1% a year in adulthood.

    
~1%less collagen each year in adulthoodDermatology research
CopperGHK-Cu levels in the body decline with agePickart and Margolina, 2018
Nightlyapplied as a thin layer, any ageProvider education

    Explore skin→
  

  
Freckled woman in her early 40s laughing outdoors with strands of hair across her face








  
Woman in her late 30s in profile at dusk, long wavy hair lit gold by the setting sun
  

  

    Hair care · coming soon
    
Keep your hair on the journey.

    
Hair is one of the first places your body shows change. Tap or hover a point to see what's behind it.

    

    
FinasterideOral minoxidilCustom topical spraysPost-GLP support

    
Prescription hair treatments require a licensed provider's evaluation.

    Get notified→
  








  

    Strength + conditioning
    
Muscle is your longevity organ.

    
Adults lose 3 to 8% of muscle per decade after 30, faster after 60. Strength training and enough protein help protect it, and it matters even more on a GLP-1.

    
Relative muscle mass by age · illustrative model100%90%80%70%91%72%Strength trainingInactive304050607080AGE

    
93 to 124 gProtein per day

    
Model is illustrative, based on published decline ranges. Protein estimate uses 1.2 to 1.6 g per kg of body weight. Source: Harvard Health Publishing.

  

  
Black and white photo of a man in his early 50s holding a river stone against a pale grey backdrop
2x a weekAdults should do muscle-strengthening activity at least two days a week.CDC








  
Man splashing cold lake water on his face at golden hour

  
Recovery is training
Pause. Breathe. Then build.
Progress isn't only what you add. It's the space you make to recover, reset and come back stronger.








  
Stacks · coming soon
Stack your plan.
Care that works together, reviewed by one licensed provider, in one checkout. Pick a goal. Names are placeholders.

  








  
All treatments
Rooted in ritual.

  

  
Product images are mockups; actual form and packaging may differ. Prescription required. Compounded medications are not FDA-approved.








  
Every age. Every stage.
Hover for what changes, and what helps. Images show models.

  

    
Man in his 30s splashing cold stream water on his face30s · Energy
IronLow iron is a common, testable reason for fatigue in active women.NIH

    
Black and white close-up of a man in his 40s with hands clasped at his lips40s · Drive
~1% a yearTestosterone typically falls after 40. Labs show where you are.Harvard Health

    
Black and white close-up of a woman in her 40s with a strand of hair across her cheek40s · Hormones
4 to 8 yrsPerimenopause often starts in your 40s and lasts years.The Menopause Society

    
Hands gripping a fallen log overhead in a dark forest50s · Strength
2x a weekStrength training at least twice a week helps protect muscle and bone.CDC

    
Man in his late 40s resting on a mossy boulder by a stream40s · Recovery
It slowsNatural growth hormone release declines with age, affecting sleep and recovery.Endocrine Society

    
Man in his 60s with silver beard, eyes closed in light rainEvery age · Pause
Get groundedSlowing down to sleep, recover and check your numbers is part of the plan.PauseRx philosophy

  







  
FAQ
Your questions. Pause for answers.

  

    
How do I get started?
Use Find My Care, then complete a short online health intake. A licensed provider reviews your information. TRT, and women's hormone care for ages 35 to 39, start with labs and a video visit.

    
Do I need a video visit?
Most care is online. TRT and women's hormone therapy for ages 35 to 39 include a video visit. Women 40 and older are reviewed online.

    
What if treatment isn't right for me?
A licensed provider decides whether treatment is appropriate. If it isn't, you are not charged for treatment.

    
How is my medication shipped?
From licensed U.S. partner pharmacies in discreet packaging, cold-packed when needed. Shipping is included.

    
Are compounded medications FDA-approved?
No. Compounded medications are prepared by a licensed 503A pharmacy for an individual patient and are not FDA-approved. Brand-name medications such as Wegovy and Zepbound are FDA-approved.

  







Not sure where to start?→