Same price. Every dose.
Doctor-guided care for perimenopause & menopause
Personalized hormone replacement therapy (HRT) designed to help relieve menopause symptoms, restore hormonal balance, and support your long-term health, all from the comfort of home.
*Labs are not required for patients 40 and older. Menopause patients will complete a health questionnaire, and treatment recommendations are made by your licensed healthcare provider.
Personalized hormone therapy designed to help you navigate menopause, perimenopause, and hormonal changes with expert care tailored to you.
Same price. Every dose.
Yes, women who’ve had their ovaries removed or entered menopause after surgery often feel symptoms suddenly and intensely, not gradually. Hormone therapy can be especially relevant here, and if you no longer have a uterus, your treatment plan may look different (often estrogen without progesterone). Your provider will review your surgical history and recommend what fits your body.
It may. Declining estrogen can cause vaginal dryness, thinning tissue, and discomfort during sex a very common and very treatable part of menopause that too many women are told to just live with. Options like vaginal estradiol cream deliver targeted, local relief, and your provider can build a plan around comfort and intimacy, not just hot flashes.
Yes. Our hormone therapies use bioidentical estradiol a form of estrogen that is molecularly identical to what your body produces. Prescriptions are filled through an FDA-registered pharmacy and matched to your dose and delivery method by a licensed provider, so you get the “bioidentical” approach with real medical oversight behind it.
Depending on your symptoms and provider evaluation, treatment may include:
Your body's metronome. Temperature, mood, skin, sleep and bone all take their cue from it — and when it slips through the transition, the whole rhythm feels off.
The calming half of the pair. It softens estrogen's push and helps your body downshift — which is exactly why nights get harder when it fades first.
Hormone therapy isn't about more — it's about right. Your provider tunes the pair to your body and keeps tuning until it feels like yours again.
Doctor-guided care for perimenopause & menopause
Discuss your goals and receive expert recommendations.
If prescribed, the medication is shipped directly to your door, for free.
Stay on track with regular free check-ins to ensure progress
Three stages of the menopause transition and what balanced care looks like in each.
Your cycle becomes irregular and estrogen fluctuates wildly. You might feel fine one week and completely off the next. Sleep gets lighter, moods shift, and hot flashes may make their first appearance.
Twelve consecutive months without a period marks menopause. Estrogen sits at a new low, and symptoms like hot flashes, night sweats, vaginal dryness and brain fog often peak. This is where targeted HRT can be transformative.
Symptoms often ease, but low estrogen has lasting effects on bone density, heart and cognitive health. Consistent, monitored hormone support helps you protect the decades ahead not just manage the moment.
Still curious? Our care team is one message away.
For many women, the benefits of HRT outweigh the risks but it depends on your personal and family history. That’s why every plan starts with a review by a licensed provider who looks at your individual profile before anything is prescribed.
Some symptoms, like hot flashes and sleep, can improve within a few weeks. Others take a couple of months as your body adjusts. Your provider fine-tunes your plan along the way based on how you respond.
Not always to begin, but lab testing can help personalize and monitor your therapy. Your provider will let you know what’s recommended for your situation, and labs can be arranged conveniently.
It comes down to your symptoms, lifestyle and preference patches for consistency, creams for flexibility, capsules or tablets for simplicity, and local creams for targeted relief. The quiz and your provider help you decide together.
Yes. From your first questionnaire to ongoing check-ins and refills, care happens 100% online. Your medication ships discreetly to your door no office visits required.
Pause Rx is a transparent, membership-style service no insurance needed. You always know what you’re paying, with no surprise bills or hidden fees.